News from Nutrilicious Food Co.






Nutrilicious Food Co. at Dungarvan Farmers' Market every Thursday
Come visit us (every) Thursday at Dungarvan Farmer’s Market and choose from our selection of nutritious and convenient meal boxes, breakfast pots, tempting healthy(ish) treats and Super soup pots. Dungarvan Farmer’s Market will be held in the Shopping Centre carpark until the renovations in the Square are completed. Beat the […]

Nutrilicious Food Co. at Dungarvan Farmers’ Market every Thursday


Mighty Immune System Booster
Are you fighting the dreaded end of year cold or flu??? Need to reboot your system??? Fire yourself up from the inside out with this immunity boosting potion. Dice 1 red onion (high in antihistamine quercetin) Dice 1 green chilli (decongestant) Thump size piece of ginger finely grated i used […]

Mighty Immune System Booster


New Beginnings
The countdown has begun, this is the time of year when many people have time to sit back in front of a roaring fire, surrounded by the family they love, twinkly tree lights, soothing candles, maybe sipping a glass of red, munching on the tailend of a yet another selection […]

New Beginnings



Energising Super Greens
They may not taste the best, but will most definitely work wonders for your overall health, weight management, energy levels and endurance. Providing a wide spectrum of wholefood nutrients, that are absorbed more effectively into the bloodstream. Start off with one glass first thing in the morning, i promise it […]

Energising Super Greens


Nutrilicious Food Co
Its been way too long since my last post but ive been a tiny bit busy. January-March 2015 I completed the amazing 12 week Ballymaloe Cookery Schools Course. April-Present Then ended up fullfilling one of my wildest dreams by somehow managing to become an employee at the cookery school. Starting […]

Nutrilicious Food Co


Nutrilicious Food Co
The 5th of January 2015 I put on my chef whites and headed out the door with tears in my eyes and a knot in my stomach. I actually couldn’t believe that I was heading off on a culinary cooking journey that would last 12 weeks at the beautiful Ballymaloe […]

Everyone has a dream